This week’s guest is tapping expert Poppy Delbridge, award-winning professional coach and the woman who according to the London Evening Standard is “taking over tapping”. Her international clients refer to her as “a supercoach”, “the white witch of results'“ and “the life-changer”, poppy’s proprietary rapid tapping technique promises to raise your emotional ‘baseline’ in order to create your goals. As her website putsa it: “ Based on the clinical phenomenon of Emotional Freedom Technique (EFT), it neutralises unhelpful triggers and memory responses in minutes, and is backed by cognitive psychology, neuroscience and energy medicine. The main intention within Rapid Tapping is to open up possibilities, so we can manifest what we want to feel, have and become.”

As well as teaching me her rapid tapping technique, Poppy chatted to me about all sorts of things including the origins of tapping, her forthcoming book Tapping In, and the dangers of throwing the word energy around.

What you’ll learn:

• What tapping is and how it works


• How our bodies and our minds are connected


• How to do rapid tapping

Where to find Poppy:
Website: https://www.poppydelbridge.com/about
Instagram: https://www.instagram.com/poppydelbridge/
LinkedIn: https://www.linkedin.com/in/poppydelbridge/
Facebook: https://www.facebook.com/poppydelbridgeofficial

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