The Truth About Chronic Disease: Fixing the Root Cause with Lifestyle Changes
Update: 2025-02-19
Description
Advocates for Human Potential, Inc. - https://www.evoke4work.com/
It's time to repair and strengthen one of our most vital workforces. Click the link to discover how Evoke can help your organization care for those who care for us.
We’ve been told for decades that chronic diseases like heart disease, diabetes, and cancer are just part of aging. But what if that’s not true? In this episode, we take a deep dive into metabolic health, uncovering the lifestyle mistakes that are fueling skyrocketing disease rates—and what you can do to protect yourself.
💡 Key Topics:
- Why chronic disease rates exploded after the 1980s
- The shocking connection between diet, insulin resistance, and metabolic dysfunction
- Why low-fat dietary guidelines may have done more harm than good
- The essential lab tests everyone should get to monitor metabolic health
- Why protein is the key to avoiding obesity, diabetes, and food addiction
- How pollution, stress, and sunlight affect long-term health
- A step-by-step guide to taking control of your health today
If you want to live longer, feel better, and avoid chronic illness, this is an episode you can’t afford to miss.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
