DiscoverColorado Health CoachThe Truth About Intermittent Fasting
The Truth About Intermittent Fasting

The Truth About Intermittent Fasting

Update: 2022-11-22
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Hello Everybody! Welcome to an all new season of Colorado Health Coach, with new segments and new topics. One of the segments is called, “Cheers To Your Health.” In this segments, I will be discussing the health benefits from certain cocktails regarding their ingredients. In this episode the cocktail of choice is a Kombucha Margarita. The ingredient list consists of: salt for the rim, 3 oz. of tequila, 2 oz. triple sec or Cointreau, 3 oz. fresh lime juice. (2-3 limes), 6 oz. plain kombucha or your choice of flavor. Please remember to drink responsibly and stay hydrated!
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The Truth About Intermittent Fasting

The Truth About Intermittent Fasting

Elizabeth King