What if the thing holding you back… is a truth you’re too scared to say out loud?

In this episode, we sit down with Elizabeth Carrington—master certified coach and founder of the Life Attunement Coaching Method—for a conversation that’s part life story, part soul tune-up, and entirely unforgettable.

Elizabeth has been coaching for nearly 30 years (before it was even cool) and has helped high-achieving women stop hiding behind “having it all together” and start living in full alignment—with their voice, their power, and their wild, sacred truth.

She opens up about the moment she knew she had to end her 13-year relationship—and how helping other women do the same held up a mirror to her own life. From childhood dreams of traveling the world to deep healing from chronic illness, Elizabeth’s story is a masterclass in what it means to choose yourself—over and over again.

We cover:

✨ What coaching really is (and what it isn’t)

✨ Why your body often knows before your brain does

✨ The hidden cost of staying in something that looks “fine on paper”

✨ How to start listening to your intuition—without blowing up your life overnight

✨ Daily practices to reconnect with your truth (no crystals required)

If you’ve ever felt the nudge to shift—but couldn’t explain why—this one’s for you. It’s raw, grounded, and full of the kind of wisdom that gives you chills (the good kind).

Because sometimes, freedom starts with a whisper: This isn’t it.

Inspired by Elizabeth’s story? Don’t keep it to yourself. Share this episode with a friend who’s standing at a crossroads—and make sure you’re subscribed so you don’t miss next week’s deep, real, and fearless conversation.