This great conversation with Rudi & Jules goes from relationship triggers, to prison violence, from spiritual bypassing to embodying the essence of who you are it was great to dig into all these subjects with a sincere depth and quality of really seeing experience for what it is without being wedded to a concept or idea.

• Trauma responses can be elusive


• Is it the body or the mind


• Love can be a threat to the body


• The body leads the way


• Breaking out of spiritual conditioning


• Going to the body brings powerful results


• The body can numb itself and dissociate


• Suffering leads to hope for bliss


• Spiritual sharing becoming dogmatic


• Are you open to something you dont know


• Do you react when other people share differently?


• Can we listen to other peoples understanding?


• Openness is a gateway to God/Universal Mind


• The truths of the universe are not in thought


• Including the body is life changing


• Communicating with the body is expansive


• The body is the bridge between form and formless


• The body perceives safety before cognition


• No body no experience


• We begin with the essence


• People are too comfortable in beliefs


• Life beats us into a state of reasonableness


• Parts stay at a young age


• Your body heroically keeps you safe


• Adopt and attitude of curiosity towards parts


• Trauma is an energetic signature


• High alert / HSP is a trauma response


• We will react until something helps us see


• How to find safety and healing


• Misunderstood spirituality can mess you up


• Destroy spiritual concepts and beliefs


• You are the answer to everything


• Skip the middle man it takes you away


• You’ll know an experience of peace like never before

To find Rudi & Jules you can look on their website here

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