DiscoverRochester Zen Center Teisho (Zen Talks)The Two Sides of Practice: Mindfulness and Concentration
The Two Sides of Practice: Mindfulness and Concentration

The Two Sides of Practice: Mindfulness and Concentration

Update: 2025-09-211
Share

Description

Though zazen is mainly considered a concentration practice, mindfulness plays an important role as well. Whether we’re working in the kitchen or walking in a park, everything flows more freely once mindfulness is in the forefront and we get out of the way. Dharma Talk by Ven. Trueman Taylor.  Automated Transcript


The post The Two Sides of Practice: Mindfulness and Concentration appeared first on Rochester Zen Center.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Two Sides of Practice: Mindfulness and Concentration

The Two Sides of Practice: Mindfulness and Concentration

Rochester Zen Center