Discover80/20The Ultimate Guide To A Mindful Spring Reset
The Ultimate Guide To A Mindful Spring Reset

The Ultimate Guide To A Mindful Spring Reset

Update: 2024-03-14
Share

Description

"The less I focus on ME, the healthier I become". Spring is all about new beginnings and transformations, which means it's the perfect time to re-evaluate your goals and do things differently. Lily outlines a few key areas to focus on as the season change, including how to shift a goal-oriented mindset to a purpose-driven mindset, micro-changes to make around the house, and her "Ins and Outs" for Spring 2024!

Connect with Lily 

Watch 80/20 on YouTube 

Follow 80/20 on TikTok 

Follow 80/20 on Instagram 

Visit Lily's Website 

For Press & Advertisement Inquires Contact: hello@lilyrakow.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments 
In Channel
subject to change

subject to change

2024-09-2626:47

Is Joy a Choice?

Is Joy a Choice?

2024-07-1117:00

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Ultimate Guide To A Mindful Spring Reset

The Ultimate Guide To A Mindful Spring Reset

Lily Rakow