The Ultimate Workspace Toolkit to Solve Workday Aches and Pains with Alessa Caridi
Update: 2024-09-30
Description
Alessa Caridi is the founder of JōbuFIT. She specialize in helping professionals integrate ergonomic practices and mobility movements into their workday to alleviate stress and enhance productivity. Alessa is a UCLA graduate and certified Pilates instructor, educator, and author. She has taught Pilates and danced professionally on 3 continents and owned her own Pilates studio in two countries. With her knowledge and expertise and recognizing a desperate need she decided it was time to put all of her favorite workspace hacks and exercises into one place, her book, The Ultimate Workspace Toolkit: Your Guide to Solving the Aches, Pains, and Productivity Problems of Your Workday
Connect with Alessa:
Instagram for JobuFIT | @jobufit
Instagram for Alessa | @alessa.jobufit
LinkedIn | https://www.linkedin.com/in/alessa-caridi/
Facebook | https://www.facebook.com/jobuFIT/
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