Chris Giumarra, a well-known driver's fitness coach, is in the studio this week to share his unique journey of starting out as a pro karting driver and later combining it with his knowledge in fitness to create an ultra-niche business, Chris G's Coaching. 

In this exclusive interview, Chris, the unsung hero behind many champions, discusses the key to finding one's calling, the importance of physical wellness in motorsports, how discipline can change one's approach to race weekends, the role of a balanced diet during motorsports training, breathing techniques, and the various necessary puzzles that go into making great all-around athletes on the race track, etc. 

Listen in on this helpful discussion with an insider in the motorsports and fitness industry for a daily dose of positivity and inspiration! 

Jimmy Xie is the founder and host of Sociology of Cars, Sociology of Cars & Breakfast, and Sociology of Cars Podcast. 

Follow him at:

https://www.instagram.com/jimmyxieart/

https://www.instagram.com/sociology_of_cars/

https://www.instagram.com/sociology_of_cars_breakfast/

https://www.instagram.com/sociology_of_cars_podcast/   

Chris Giumarra is a driver's fitness coach at Chris G's Coaching.

Follow and consult with him at:

https://www.instagram.com/chris_g_coaching/

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Ryan Robinson is an Engineering Test Driver, pro-driver, YouTuber, and Performance Driving Instructor. 

Follow him at:

https://www.instagram.com/shift__robinson/

https://www.youtube.com/@shift__robinson

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Sociology of Cars Podcast is produced by Sociology of Everything, supported by Zero2Sixty Studios in San Dimas, CA. 

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