There are many ways to unveil your inner world, many paths to do so. Some meditate, others write. I chose therapy. In our tenth episode of the season, we're exploring what it means to allow our depth and mystery to be unveiled.

Today I'm going to share the story of how I became a therapy client. I've always been way more comfortable alone than being connected. I learned a long time ago how to create a sort of pseudo intimacy with others, so they would only know the surface of me, but never truly know me. Many of us are this way. We need someone to break our heart's wide open and get curious about who we are. 

Therapy can change your life in more way than one. The right therapist can help you find love, happiness, and depth. Despite what many people believe, therapy itself is not a step by step process. Rather, it's a deep dive into the ocean of you. However, finding a therapist that really gets you can be a step by step process. If you are ready to choose therapy, head to athinkersguide.com/findatherapist to join the waitlist for my free guide on finding a therapist. 

For full show notes, head to theapyforthinkers.com/podcast. You can connect with me on Instagram @therapyforthinkers!