The VQ’s #24: Women and Nutrition (….so that’s why it’s harder for us to lose weight!)
Update: 2022-03-11
Description
This episode we are joined by Registered Dietician, “Natalia B—The RD”. Natalia is the owner of Ever Evolving Nutrition, a virtual practice where she offers 1 on 1 evaluation and counseling to help clients reach their goals. Listen in as she explains why nutrition is different for women versus men. She also shares some nutritional tips for women and gives suggestions for your diet during your period. Find her on Instagram at the same name, or her website https://www.everevolvingnutrition.com As always thanks for listening, and have A Happy and Healthy Vagina!
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