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The Vedic Approach to Work-Life Balance

The Vedic Approach to Work-Life Balance

Update: 2025-10-05
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Description

Work-life balance has become a buzz phrase in recent years, especially since the intrusion of smartphones began edging their way into so-called “free time.” 


In this episode, Thom explains why free time and work aren’t necessarily exclusive of each other, potentially making work-life balance unnecessary.


Episode Highlights

[00:45 ] Routine Work has Been Around Forever

[03:18 ] What Do I Do?

[05:28 ] Vedic Meditation - A Major Dose of Unboundedness

[08:26 ] A Neuroplastic Brain

[12:26 ] Work Becomes an Expression of Happiness

[14:58 ] A New Style of Functioning

[19:14 ] Q - How Do You Work Surrounded by Stressed People?

[19:42 ] A - Find Somewhere Else


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https://thomknoles.com/

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https://www.facebook.com/thethomknoles

https://www.youtube.com/c/thomknoles

https://thomknoles.com/ask-thom-anything/

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The Vedic Approach to Work-Life Balance

The Vedic Approach to Work-Life Balance

Thom Knoles