The Vedic Approach to Work-Life Balance
Update: 2025-10-05
Description
Work-life balance has become a buzz phrase in recent years, especially since the intrusion of smartphones began edging their way into so-called “free time.”
In this episode, Thom explains why free time and work aren’t necessarily exclusive of each other, potentially making work-life balance unnecessary.
Episode Highlights
[00:45 ] Routine Work has Been Around Forever
[03:18 ] What Do I Do?
[05:28 ] Vedic Meditation - A Major Dose of Unboundedness
[08:26 ] A Neuroplastic Brain
[12:26 ] Work Becomes an Expression of Happiness
[14:58 ] A New Style of Functioning
[19:14 ] Q - How Do You Work Surrounded by Stressed People?
[19:42 ] A - Find Somewhere Else
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