The Warm Up: 'That was my first Guinness World Record…'

Update: 2025-10-23

Description

Lauren Salter, Ellis Jenkins and Jonathan Davies are joined by former Wales international turned extreme endurance athlete Richard Parks to chat about the incredible expeditions he’s done since retiring from rugby, including achieving more than one world record, as well as chat about Steve Tandy's squad selection for the Autumn series.

Comments

In Channel

Autumn Internationals and women's rugby in Wales

2025-11-0356:33

The Warm Up: 'But Professional Rugby is 'ard!'

2025-10-3049:20

A Welsh rugby shake-up, a derby stalemate, a win for Cardiff but another Scarlets defeat

2025-10-2747:56

WRU decide to cut a professional side

2025-10-2441:28

The Warm Up: 'That was my first Guinness World Record…'

2025-10-2301:02:28

Wales Autumn International Squad Reaction

2025-10-2136:26

The Warm Up: Room 101

2025-10-1637:32

Tom Bowen for Wales?

2025-10-1332:06

The Warm Up: Who’s this twig here?

2025-10-0946:32

A wet, windy and winless weekend for Wales' regions

2025-10-0649:19

A sit down with WRU Director of Rugby Dave Reddin

2025-10-0233:07

The Warm Up: I could have won the European Cup three times

2025-09-2552:27

New Season and More Chaos

2025-09-1544:01

The Warm Up: 'It's a wig, that's why!'

2025-09-1136:03

The Warm Up: Playing for pride

2025-09-0434:47

The Warm Up: "I wish I knew the answer to that because I'd probably be very rich"

2025-08-2837:47

Wales suffer record defeat to Scotland in World Cup opener

2025-08-2533:29

The Warm Up: 'It's a must-win on the weekend'

2025-08-2142:57

Scrum V – Wales Rugby Special

2025-08-2041:04

Another seismic day in Welsh rugby

2025-08-2039:57

00:00

1.0x

The Warm Up: 'That was my first Guinness World Record…'

#box-pro-ellipsis-176228676689192{-webkit-line-clamp:2;}The Warm Up: 'That was my first Guinness World Record…'

The Warm Up: 'That was my first Guinness World Record…'

BBC Radio Wales

The Warm Up: 'That was my first Guinness World Record…'