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The Warm Up: Who’s this twig here?

The Warm Up: Who’s this twig here?

Update: 2025-10-09

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Catrin Heledd is joined by Alex Cuthbert, Ashton Hewitt and James Hook to discuss the latest in the world of rugby. They also share the rugby memorabilia that mean the most to them and answer your questions.

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Tom Bowen for Wales?

Tom Bowen for Wales?

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The Warm Up: Who’s this twig here?

The Warm Up: Who’s this twig here?

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The Warm Up: 'It's a wig, that's why!'

The Warm Up: 'It's a wig, that's why!'

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Wales suffer record defeat to Scotland in World Cup opener

Wales suffer record defeat to Scotland in World Cup opener

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The Warm Up: 'It's a must-win on the weekend'

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Another seismic day in Welsh rugby

Another seismic day in Welsh rugby

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Can the Lions win a series 3-0 for the first time in the professional era?

Can the Lions win a series 3-0 for the first time in the professional era?

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Wales appoint Steve Tandy as head coach

Wales appoint Steve Tandy as head coach

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Could Wales lose two regions?

Could Wales lose two regions?

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Relief for Wales as they end 18-match losing streak with win in Japan

Relief for Wales as they end 18-match losing streak with win in Japan

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Dan Edwards given first start as Wales look to end record losing run

Dan Edwards given first start as Wales look to end record losing run

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The Warm Up: Who’s this twig here?

The Warm Up: Who’s this twig here?

BBC Radio Wales