The Way Out Podcast Episode 121 - Mike Govoni
Description
This week we’ve got a fantastic discussion on tap for you with Mr. Mike Govoni. Mike has been in long term recovery from addiction and alcoholism to the tune of 14 years, works on the front line in emergency rooms on the opioid & addiction crisis, and is the founder of Breath by Breath Wellness – where mindfulness and breath are cornerstones of his approach to total wellness coaching. Mike has one amazing Recovery story to share, along with incredibly insightful lessons he’s learned on his journey to wellness. He speaks of ACE’s – or adverse childhood experiences, a topic we’ll dive into in greater depth in our Recovery Revealed segment, as well as what he learned from each of the TWO bottoms he’s hit in his Journey to recovery; one of these bottoms while in sobriety. You won’t want to miss a minute of this gem of an interview so Listen UP.
Mike can be reached here:
Website: www.breathbybreathwellness.com
Instagram : mikegovoni
Facebook: mike govoni
Adverse Childhood Experience Test (you'll need to find it in the article):
https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean
United States
