Don't miss this fabulous episode of The Wedge with Sara Cream and Sweet Jenny Sauce. We had the absolute pleasure of speaking with Soraya Saraswati, an absolute guru when it comes to healing and trauma.

Soraya Saraswati manages Mangalam Retreat near Palmwoods in the Sunshine Coast Hinterland with her composer-musician husband Terry Oldfield. An author, therapist, retreat facilitator and inspiring teacher with 40 years experience Soraya walks her talk. From Mangalam, Soraya offers private sessions, mentorships, retreats and weekly classes both online and in-person. No stranger to life challenges, Soraya's current focus is supporting people to overcome trauma, heal and awaken the heart. Soraya's Awakening Heart Retreats and Mentorships focus on the embodiment, TRE tension and trauma release, energetic lessons, yogic psychology, mindfulness, meditation, yoga nidra and nonduality. 

Soraya's memoir 'Shining Through From Grief to Gratitude', is available from her website.

www.sorayasaraswati.com  info@sorayasaraswati.com