The Well-Balanced Fish Ep. 6 Mady Popelka on How to Heal and Thrive After the Trauma of PTSD
Update: 2019-12-24
Description
Author and social media marketing entrepreneur Mady Popelka shares her harrowing and ultimately triumphant journey through multiple traumas and PTSD (Post-Traumatic Stress Disorder). This interview highlights vital self-care strategies from her upcoming book that help every human - especially those recovering from trauma - live better.
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