The Wellness that comes from being Resilient and having the right perspective

Update: 2020-12-15

Description

Last time I shared 3 ways that would help us be resilient

They were

#1) Cultivating our purpose

#2) Changing our focus and being grateful

#3) Self Care basics

Today I will be sharing with you about Having a different perspective – being grateful and how this helps us be resilient.

So a reminder that being Resilient is being able to withstand or recover quickly from difficult conditions

Comments

In Channel

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00:00

#box-pro-ellipsis-176164629488959{-webkit-line-clamp:2;}The Wellness that comes from being Resilient and having the right perspective