DiscoverThe Everyday Adventure PodcastThe Wider Benefits of Adventures - Solo Episode
The Wider Benefits of Adventures - Solo Episode

The Wider Benefits of Adventures - Solo Episode

Update: 2023-05-04
Share

Description

What is the point of adventure outside of the experience itself? 
And what impact does it have on the rest of our lives? 
In this solo episode, host and psychologist, Nicki Bass, explores the wider benefits of adventures, reflecting on how they can support us in many aspects of our lives including our careers, relationships and mental wellbeing.  
Adventures help us to:

  • Manage uncertainty, building our confidence in our internal resources
  • Adapt and trust our innate creativity
  • Build new connections
  • Support our ability to manage failure 
  • Strengthen our psychological core to help you cope with hard things

I hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us:
Instagram: @everydayadventurepod @resilienceatwork
Linkedin: @Nicki-bass
Website: www.resiliencework.co.uk
TEDx: The Life Changing Power of Everyday Adventures
For Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.com

The Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts
@tremulanetwork
https://www.tremula.network

Comments 
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Wider Benefits of Adventures - Solo Episode

The Wider Benefits of Adventures - Solo Episode

Nicki Bass