Mental health is vital to our overall well-being. We know this. But what are you supposed to do in a prolonged season of isolation or recovery when you can’t reach for your usual mental health boosts? Today on the podcast we discuss Ella and Kayla’s different experiences with mental health and the help they each sought. If you’re wondering if you should reach out to someone, this episode is for you. For our full show notes, visit the podcast page at our website: https://www.mysisterscancer.co/podcast

Note: This content is for informational purposes only and does not provide any medical advice. Contact a medical professional with any health questions.

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