Send us a text

Dissociation - a feeling of not belonging or feeling connected.

Inhabiting a body means feeling your feet on the floor, the sensations of touch and belonging to the vessel that carries the mind.  

Unfortunately the feelings of the body often get suppressed due to an over attachment to the narration we find in our minds. Coming at a cost of us feeling like our bodies are something that are us.

this comes at a cost of our own spiritual and psychological health, as we start to find that the narration that runs our life becomes burdensome. The wisdom of our body screams out to be felt, but the narrative has other ideas.

This episode is about this, a journey from illusion to body.