This episode explores the concept of "learned helplessness" and how it helps explain why many of us tend to give up too soon when faced with difficult challenges. I share my reflections on living in Portland, Oregon, where the thrum of DHS helicopters disrupts the tranquility of our otherwise peaceful neighborhoods. Additionally, I delve into Carl Jung's insights on discovering our true power and examine why both the Dalai Lama and Jane Goodall advocate for having hope in an overwhelming world. For further inspiration, I recommend Jane Goodall's final book, "⁠The Book of Hope,⁠" and The Dalai Lama's new film, "⁠Wisdom of Happiness.⁠"