DiscoverLeave Your MarkThe Wisdom of Time Under Tension with Ewell Gordon
The Wisdom of Time Under Tension with Ewell Gordon

The Wisdom of Time Under Tension with Ewell Gordon

Update: 2024-11-05
Share

Description

Ewell Gordon is an experienced leader and lifetime steward of the strength and conditioning profession who has maintained a performance focus on proper movement, energy systems, and management. He is my guest in EP 396.

A thought leader and professional who uses an individual-centered, holistic approach to performance improvement/enhancement, injury prevention, and overall preparation for high-level physical training and performance.

He is a retired officer in the US Army and has worked in the world of human performance for over 30 years. He is the host of the podcast Performance Talk. I think you'll get a lot from this man, enjoy!

If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.

You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

Please take the time to visit and connect with our sponsors, they are an essential part of our success:

www.ReconditioningHQ.com

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Wisdom of Time Under Tension with Ewell Gordon

The Wisdom of Time Under Tension with Ewell Gordon

Ewell Gordon