Paul Muller-Ortega was a distinguished professor of the Indic religious traditions who retired from academia in 2006 and founded his school, Blue Throat Yoga. Since then, to quote from his website, “Paul has been teaching practices of deep meditation and the theories of meditation studies. His primary theoretical focus is founded on the teachings of lineages of the Śakta-Śaiva Tantra, particularly as brought forward by the extraordinary medieval siddha guru, Rājānaka Abhinavagupta. Paul is particularly committed to  bringing forward deeply authentic and highly
effective practices and teachings of modern meditation practice in the context of householder spirituality. And doing so always on the direct basis of the theoretical and philosophical teachings of this important ancient esoteric lineage of the Kashmiri śaiva masters.”  He is also focused on training teachers to help carry on his work.  We spoke about what distinguishes Kashmir Shavism from other systems, the practical value of integrating deep meditation and other transformative practices into daily life, and other vital topics for living a spiritual life. Learn more about Paul and Blue Throat Yoga here.

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