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Winter Dawn and Kieran explore what it means to move through change with honesty and care. They share stories of uncertainty, resilience, and rest, reflecting on how slowing down can be its own form of strength. Both unpack what accountability looks like during transition, how to decide what’s worth holding onto versus letting go, and the role of community and teachings in finding balance along the way.

The Work of Rest invites listeners to think about renewal not as a pause from the work, but as part of it: a necessary phase in the ongoing cycles of life, leadership, and learning.