The Worry Hour: Helping Kids Sleep Peacefully

Update: 2025-07-09

Description

This week, Vanessa Feltz and her Child Therapist daughter Saskia Joss discuss bedtime anxiety. From not wanting to go to bed to being scared of sleeping alone, the duo breaks down what bedtime anxiety looks like in children and the first steps you can take to support your child. They also share what they did with their own children to try and ease the struggles of bedtime anxiety.

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The Worry Hour: Helping Kids Sleep Peacefully

#box-pro-ellipsis-175715779930720{-webkit-line-clamp:2;}The Worry Hour: Helping Kids Sleep Peacefully

The Worry Hour: Helping Kids Sleep Peacefully

The Worry Hour: Helping Kids Sleep Peacefully