DiscoverCurls & CourageThe Worst Advice I've Ever Received: Body Broken, Mind Blown
The Worst Advice I've Ever Received: Body Broken, Mind Blown

The Worst Advice I've Ever Received: Body Broken, Mind Blown

Update: 2025-11-06
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Hi guys!!! In today's show, I'm putting a little spin on the social media "best advice" trend.

I'm sharing the WORST advice I've ever received — the kind that totally backfired… BAD!

Here on Curls and Courage, we’re all about leveling up, and sometimes that means learning from what not to do. In this episode, I’m opening up about the advice that left me drained, confused, broken, and burnt out — and the mindset shifts that helped me turn those mistakes into money moves :)

I'm talking health and wellness, personal finance, beauty, dating, career, mindset, and more! I hope you love this episode and thanks for listening!

Connect with me on IG:

https://www.instagram.com/yoitskenslo/

https://www.instagram.com/curlsandcouragepodcast/

Interested in 1:1 fitness and nutrition coaching? I'd love to help you!

Business & coaching inquiries: kensleymeeksfit@gmail.com

Want to be a guest on my show? Please join the waiting list here.

My YT Channel: https://www.youtube.com/@kensleymeeks

WDJY 99.1 FM: Thursdays at 10am EDT https://www.wdjyfm.com/

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The Worst Advice I've Ever Received: Body Broken, Mind Blown

The Worst Advice I've Ever Received: Body Broken, Mind Blown