The Worthy Physician: Balancing Brain Chemistry for Mental Clarity with Dr. Scott Sherr
Update: 2025-01-22
Description
Send us a textIn this episode, we explore the importance of self-care among physicians and the crucial role that maintaining GABA levels plays in mental health. Dr. Scott Sherr discusses innovative methods to optimize health through the lens of Health Optimization Medicine, stressing the need for healthcare professionals to focus on their well-being.• Understanding the challenges physicians face in stress management • The importance of relaxation and self-care practices for physicians&nb...
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Podcast: http://www.theworthyphysician.com
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