The YOGA Workshop-So/Hum meditation technique

Update: 2020-03-20

Description

This guided meditation technique is offered by Holley Bennett from The YOGA Workshop in Bellingham, WA.

Comments

In Channel

The YOGA Workshop: Rising/Falling

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The YOGA Workshop-So/Hum meditation technique

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The YOGA Workshop: Breathing Meditation (Trailer)

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The YOGA Workshop-breathing techniques

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