The fear of saying no and creating boundaries
Description
In this podcast I talk about the fears around saying no and creating boundaries, and how this connects into our self worth.
My blog is a good addition to helping you with your relationship to self worth... you can read it here.
As always, if you feel you need further 1:1 support, or feel that anything mentioned in this episode needs a conversation, you can drop me an email here and we can chat a little more about how I can help you.
If you want to receive my weekly 'self love notes' emails, you can subscribe here and you can also access more content on Instagram and I am super excited to announce that my 'self loved unlocked' subscription is coming in January!
You can also find out more about me at www.elainedenton.com
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