High sensitivity is often looked as a weakness -or as being high maintenance- and many don't know that this is a trait present in 20% of the human species. But the truth is that Highly Sensitive People or HSP's possess a unique way to process information and see the world around them. For this reason, I brought my friend, Depth Therapist & a Coach for Highly Sensitive People, to discuss: 

• What is an HSP?
• How does her healing brought her to become a mental health professional for HSP's.
• The struggles of engaging with our creativity. 
• Why does connecting with creativity can turn our high sensitivity into our super power.

If you want to know more about Jenny's work follow her on:
The Yes Collective
Highland Park Therapy
Jenny Walters

Follow the art project that started this podcast: @little_raging_warrior
Buy the art prints that inspire this work: CreativeBotica on Etsy

http://littleragingwarrior.com/