The importance of Language and Shadow work with Tree Hill and Collette Patricia.
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In this week's episode, two of my most beloved, wise, friends, Tree and Collette, speak on the importance of language when we express how we're feeling, and what shadow work actually means to them. In today's world, I've come to realize that "shadow work" is almost a trendy word, and the way it's displayed all across social media has made it seem like a one-time bridge you cross over, then never have to look back on. NEWS FLASH: It's not like that.
Both Collette and Tree break down so beautifully how to start the process of shadow work and see it through.
BONUS! Make sure to stick around to the end to hear Tree Hill showcase a little snippet of her spoken word.
To find Collette on Instagram: @thedefiantdreamer
To find Tree on Instagram: @Treehillzz