DiscoverSunday Night Health ShowThe importance of mental health using emotional literacy
The importance of mental health using emotional literacy

The importance of mental health using emotional literacy

Update: 2023-12-04
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We are talking about urinary incontinence after prostate surgery, understanding the importance of mental health using emotional literacy, Canada has a nationwide suicide line, 988 and the surprising impact stress has on you.

Guests:



  • Marsha Gauthier - Founder, Pure Balance, RN, Population Health, DEI, Health and Wellness


  • Dr. Shahana Alibhai - Doctor, TEDx Speaker, Mother, Mental health, wellness coach Helping you take better care of your emotional well-being


  • Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

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The importance of mental health using emotional literacy

The importance of mental health using emotional literacy

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