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The most common cause of weight gain

The most common cause of weight gain

Update: 2022-05-10

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Description

There can be a strong hormonal component to abdominal weight gain. And in most people, that hormone is insulin.

In this episode, Lara discusses insulin resistance including:

why you could have insulin resistance even if your blood sugar is normal
the role of mitochondria, and
all the ways to lower insulin and improve metabolism.

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The most common cause of weight gain

The most common cause of weight gain

Lara Briden