There is a lot of purposeful misinformation out there on diets and foods, from industry-funded studies to the deeply vested interests of powerful groups and media personalities who push products with unfounded benefits. The most ridiculous of this recently has been the carnivore movement. It's very difficult for the person who just wants to eat healthily to find reliable sources of information. So, it's refreshing indeed, to find someone with the correct training to interpret studies and data, someone who is also concise and articulate and able to separate the wheat from the chaff. Most importantly, someone who has no vested interest in pushing a certain viewpoint. Andrew Little MD offers an honest, calm and clear-headed voice in amongst the hyperbolic white noise that classifies much of the discussions around diet these days. Think of Andrew as the Sam Harris of nutrition.    Find Andrew on https://www.instagram.com/plantbased_doctor/