The only thing we have to fear is fear itself..... and heights?

Update: 2021-05-15

Description

On this mini episode, Nellie briefly talks about fear and explains all of her irrational fears surrounding water despite being around it all of her life. She talks a bit about the brain and how it works when we're in a scary situation and cites the articles below. Thanks for listening!

Articles:

https://www.smithsonianmag.com/science-nature/what-happens-brain-feel-fear-180966992/

https://www.nm.org/healthbeat/healthy-tips/emotional-health/5-things-you-never-knew-about-fear

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