Yay! On today's episode of Visibility Talks, I’m delighted to have Amy Miller from Amy Miller Yoga & Wellbeing / The Witch of Leith Hill talking all about the power of rituals & routines.

In this episode

Amy is a witch, a yoga & wellbeing teacher, a runner of retreats, a holistic healer and so much more. I wanted to get Amy on the podcast because I think there is so much fascination with what a witch actually is, but also how the rituals & routines she carries out on a daily basis supports her as a woman running her own business.

In fact, this topic sprung up during a Q&A call for my Visible Vibes membership community where Amy is an active member. We talked about ritual, routine, process, system, habit and how really it's all the same, just a different language.

In this podcast, Amy introduces us to the concept of cyclical living - what it is and how it can truly support us as women to live our lives in a more satisfying and supportive way.

Amy is also a busy mum of 3, so I was interested to hear how she manages her To Do list, how she combats overwhelm, how she holds boundaries between work and life.

I found it a deeply fascinating chat and I hope you do too!

Check out Amy's website here: https://amymilleryogaandwellbeing.co.uk/

Follow Amy on Instagram here: https://www.instagram.com/thewitchofleithhill/