DiscoverHintsa High Performance TalksThe science of long life and healthy habits – Talking with Dr Eric Gerstel
The science of long life and healthy habits – Talking with Dr Eric Gerstel

The science of long life and healthy habits – Talking with Dr Eric Gerstel

Update: 2018-11-231
Share

Description

High Performance Talks is a show dedicated to finding inspirational ways to improve performance through better health and wellbeing. In each episode, you will hear personal stories from high performing individuals, ranging from top executives and entrepreneurs to world champion athletes and scientists.


Subscribe to our newsletter and you will be the first to hear about our latest episodes. You can find our podcast also on iTunes and Spotify.


The post The science of long life and healthy habits – Talking with Dr Eric Gerstel appeared first on Hintsa.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The science of long life and healthy habits – Talking with Dr Eric Gerstel

The science of long life and healthy habits – Talking with Dr Eric Gerstel

Hintsa Performance