The shocking link between Kindness and Illness. Dr. Gabor mate
Update: 2024-02-21
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•Repressing healthy anger can lead to disturbances in the immune system and increase susceptibility to illness.
•Childhood trauma often leads to people-pleasing behaviors and an inability to say no, resulting in sacrificing authenticity and needs.•Creating supportive environments that prioritize emotional well-being can mitigate the negative effects of trauma and promote overall well-being.•Exploring resources like books, interviews, and self-help groups can contribute to personal growth and healing, especially for those who cannot afford therapy.
•Childhood trauma often leads to people-pleasing behaviors and an inability to say no, resulting in sacrificing authenticity and needs.•Creating supportive environments that prioritize emotional well-being can mitigate the negative effects of trauma and promote overall well-being.•Exploring resources like books, interviews, and self-help groups can contribute to personal growth and healing, especially for those who cannot afford therapy.
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