What is a healthy fat or oil? Knowing the difference is essential to everything from a healthy brain to beautiful, resilient skin. Also, what is the paradox of coconut oil? Did you know that your genetics play a role in creating this paradox? Tune in to find out! 

This short Podcast is the BEST 12 minutes you will ever spend.

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XO Dr. Patricia

Medical Doctor

Functional Medicine Practitioner

Your #1 Health Transformation Expert