DiscoverZOE Science & NutritionThe truth about menopause supplements
The truth about menopause supplements

The truth about menopause supplements

Update: 2023-06-293
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More than half of women who go through menopause find its symptoms distressing. In fact, 10% leave their jobs because of the burden.

It’s no wonder that a huge selection of supplements claim to relieve menopause’s unpleasant effects. But do they actually work? Which products are backed by clinical evidence, and which are just “menowashing”?

In today’s short episode of ZOE Science & Nutrition, Jonathan and Dr. Sarah Berry ask: What’s the evidence behind menopause supplements?

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Mentioned in today’s episode:


Episode transcripts are available here.

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The truth about menopause supplements

The truth about menopause supplements

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