DiscoverHow to Be SuperhumanThe whitewater kayaker who defied limits and dropped down a 100-foot waterfall: Nouria Newman S3:E12
The whitewater kayaker who defied limits and dropped down a 100-foot waterfall: Nouria Newman S3:E12

The whitewater kayaker who defied limits and dropped down a 100-foot waterfall: Nouria Newman S3:E12

Update: 2025-07-10
Share

Description

Kayaking prodigy Nouria Newman has faced the extremes of both competitive pressure and raw, untamed adventure – but it was in the wild rivers of the Himalayas that she rediscovered what truly mattered. In a journey defined by resilience, survival and a deep thirst for exploration, Nouria traded podiums for mountains and learned to trust herself in some of the world’s most remote waters.


In this episode, I talk to Nouria about her evolution as an athlete, her solo expeditions through life-threatening rapids, and the powerful moment in the Himalayas that shifted everything. We explore how fear can be transformed, why passion sometimes means letting go of the podium, and what it really means to follow the river where it leads. From mastering slalom courses as a kid to breaking the women’s waterfall record, Nouria’s story is one of fear faced head-on, limits tested, and joy reclaimed.


Follow Nouria on Instagram


Can’t get enough of Nouria? Check out the documentary Wild Waters on Red Bull TV and watch more of her crazy adventures here.


If you want to tell us about your own superhuman adventures, message us at superhuman@redbull.com


Head to instagram.com/redbulladventure for more superhuman adventure content.

Comments 
loading
In Channel
Trailer – Season 3

Trailer – Season 3

2025-01-3002:30

loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The whitewater kayaker who defied limits and dropped down a 100-foot waterfall: Nouria Newman S3:E12

The whitewater kayaker who defied limits and dropped down a 100-foot waterfall: Nouria Newman S3:E12

Red Bull