DiscoverFast Company DailyThe ‘Blue Dolphin’ Rule: Stop negative thoughts with emotional intelligence
The ‘Blue Dolphin’ Rule: Stop negative thoughts with emotional intelligence

The ‘Blue Dolphin’ Rule: Stop negative thoughts with emotional intelligence

Update: 2025-10-15
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Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

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The ‘Blue Dolphin’ Rule: Stop negative thoughts with emotional intelligence

The ‘Blue Dolphin’ Rule: Stop negative thoughts with emotional intelligence

Fast Company