The Canadian football savant is back for a second round of live-in training down south, and he and Charlie have dove into the deep end this time for 7 straight weeks. "Don't surrender to down days" has been a mantra in the gym, and it seems to be an expression that describes the cadence of these two's mad training regiment in the lead-up to the NFL combine this year. 

Charles and Theo sit down and talk about setting goals, and what it means to aim high and follow through at the highest levels of athletic performance. Wondering where to find the best refinery for your raw talent reserves? It's the Woodgym! Don't settle for lukewarm!