Are you worried about soy, lectins, and mold? Afraid to eat tofu, tomatoes and coffee, which are some of the best cancer prevention foods in the world? Then this episode is for you.

World-renowned physician and scientist Dr. William Li debunks some of the biggest myths in women's health, from soy and cancer to coffee and nightshades. In this enlightening episode, we dive deep into the science of how food interacts with our biology, especially during the menopause transition.

We cover:

• The truth about soy and breast cancer risk

• How we all have cancer cells in our body and how we are programmed to kill them

• Which foods enhance the body's natural cancer defenses

• Why a personalized approach to nutrition matters more than ever

• How to choose your coffee and drink it

 

Dr. William Li is not only an internationally recognized physician and scientist, he is also a  bestselling author known for pioneering research on angiogenesis and disease prevention. His groundbreaking work has changed how we understand the body's natural defense systems: immunity, regeneration, and metabolism. He has a TED Talk Can We Eat to Starve Cancer?, with millions of views, and his books Eat to Beat Disease and Eat to Beat Your Diet have inspired millions to use food as medicine. He is a frequent guest on shows like Good Morning America, Dr. Oz, and CNN.

Eat to Beat Disease: The New Science of How Your Body Can Heal Itself https://www.amazon.com/stores/author/B07NVY5CSQ

Eat to Beat Your Diet https://drwilliamli.com/etb-diet-book/

Ted Talk: https://www.ted.com/talks/william_li_can_we_eat_to_starve_cancer

Contact Dr. William Li

– Website: https://drwilliamli.com/
– Instagram: @drwilliamli
– Facebook: @drwilliamli
– Twitter: @drwilliamli
– TikTok: @drwilliamli

– Youtube: https://www.youtube.com/c/drwilliamli

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Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.