Finding closure from ended RELATIONSHIP, should you, should you not?

The best evening walks ever with my dad

These few pointers will help you cure DEPRESSION and UNHAPPY thoughts

Talking Therapy and Mental Health with my father. This was such news to him.

Which is better? Being a child again or the scary adulthood life? This is what I think!

Jiongeze Podcast (Trailer)

New Year, New You! Happy 2023!!

Reality of Adulthood Anxiety! Do you feel these same feelings am feeling?

Cutting the cord: What you need to do before jumping over and become your own boss!

Tapping for stress management! How it has helped me stay calm when feeling anxious

Are you that friend your friends call when they are BORED?

Entering the New Year with a Positive Mind, Spirit having Faith and Encouragement is KEY to success

Did you know unhealed parent(s) (from traumatic past) causes more TRAUMA on their children?

It's insane to demand a Queen or King's treatment while not understanding the assignment

Toxic Relationships and Toxic Partners

I moved Mountains & crossed Valleys but didn't even realize it!! Understanding oneself!

Youth and Sex: Je, wafahamu haya wewe kama kijana ama msichana?

How healthy is your Mental Health? This is for the husbands, brothers, partners etc

Finding your PURPOSE in life?

Dating a single mom can be challenging. Here are a few things you can expect!