When you first get diagnosed with Celiac Disease, you feel lost and confused and don't know where or who to turn to. Please take a deep breath for me. Everything will be okay. What you are experiencing is normal. You are going through a significant lifestyle change, and all your doctor told you to do was eat gluten-free, right? BUT you don't even know what gluten is, do you?

In this episode, I am going to break down everything for you. From the most simplistic parts, such as what are gluten and Celiac Disease, all the way to the minuscule details you will be grateful to know now at this point in your diagnosis journey. Hold onto your hats because we will be covering a LOTTTTT of information. It will help you so much in the long run, trust me.

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