DiscoverThe Purpose FilterThink You Haven't Done Much This Year? THIS Exercise Will Remind You How Far You've Actually Come
Think You Haven't Done Much This Year? THIS Exercise Will Remind You How Far You've Actually Come

Think You Haven't Done Much This Year? THIS Exercise Will Remind You How Far You've Actually Come

Update: 2023-12-13
Share

Description

As the calendar days start flying by faster than you can keep up, an unsettling question might be poking around in the back of your head:

"What have I done all year??" 

Well, this episode will surely rectify that for you! 

My husband and I have been doing this one particular year-end exercise for the past 6 years and it's a beautiful way to reflect on the past 365 days, how you've grown, and what you'll take with you into 2024 

In this episode, you'll learn how:

  • Embracing personal growth leads to increased clarity and peace in life
  • Shifting your perspective on life can open up new possibilities and opportunities
  • Acknowledging your accomplishments and challenges fosters a sense of achievement and resilience
  • Taking stock of life helps in gaining a deeper understanding of oneself and one's journey
  • Celebrating personal growth and achievements brings a sense of fulfillment and motivation to continue growing


Connect with me:
Instagram: purposefilter
LinkedIn: luyikathyzhang
Website: https://luyikathyzhang.com/

If you love listening to this podcast, please consider rating and reviewing my show! This helps me support more people — just like you — to enjoy the life they want most while they're here.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. That way you'll be the first to know whenever a new episode drops and you'll never miss out! Click here to follow the show



Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Think You Haven't Done Much This Year? THIS Exercise Will Remind You How Far You've Actually Come

Think You Haven't Done Much This Year? THIS Exercise Will Remind You How Far You've Actually Come

Dr. Kathy Zhang