DiscoverSherapy with Sheri ToddThis Hurts More Than It Should: Betrayal, Boundaries & Bingo
This Hurts More Than It Should: Betrayal, Boundaries & Bingo

This Hurts More Than It Should: Betrayal, Boundaries & Bingo

Update: 2025-06-03
Share

Description

Betrayal doesn’t have to be loud to leave a mark. Sometimes it’s subtle — a shared secret, a shady silence, a cold shoulder from someone who used to call you family.

In this episode of Sherapy with Sheri Todd, we’re talking about the betrayal that hits harder than expected and why that pain is real.

* What betrayal does to your brain and self-trust
*How to rebuild boundaries without the guilt
*The Betrayal Bingo Card (yes, it’s real and free)
*Plus: Email: The Musical – Paul’s Version

Because healing takes honesty, humor, and a little help.
Listen and Sherapy the day away.

Get Your Freebies:

Download the Betrayal Bingo Card, Paul’s Cease & Desist Letter, and more at:
👉 SherapyWithSheriTodd.com

Follow Sherapy :

Please rate and subscribe to help us grow the show and reach more amazing listeners like you!

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

Support the show

👋 Stay connected:
Subscribe & leave a review if Sherapy made you laugh, cry, or text your therapist.

Got a comment, story or email the musical suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
sherapypodcast@gmail.com

Want more Sherapy between episodes?
Check out my book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

More episodes, blog & extras:
sherapywithsheritodd.com

Follow the chaos (and healing) here:
Instagram → @sherapy2023

TikTok → @sherapywithsheritodd

Facebook → @sherapywithsheritodd

YouTube → https://www.youtube.com/@SherapywithSheriTodd


Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri Todd

Recorded somewhere between healing and humor.


Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

This Hurts More Than It Should: Betrayal, Boundaries & Bingo

This Hurts More Than It Should: Betrayal, Boundaries & Bingo

Irishtoddy Productions