This Is Your Brain With Dr. Phil Stieg: Coming Next Friday - "Calm Yourself"

Update: 2024-11-22

Description

Dr. Sara Lazar, Assistant Professor in Psychology at Harvard Medical School, reveals how just eight weeks of mindful meditation can visibly change parts of the brain to be less reactive to pain.

For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com

For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org

Episode: https://thisisyourbrainwithdrphilstieg.libsyn.com/coming-next-friday-calm-yourself

Podcast: https://thisisyourbrain.com

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

Becker’s Healthcare Digital Health + Health IT: Harnessing AI and Tech Innovation in Healthcare: Insights from Dr. Ann Cappellari of SSM Health

2024-11-2205:57

Luxury Meets...: Ricki Lake and Lex Corwin Launch a New Brand!

2024-11-2239:08

Herbal Radio: When Nature Becomes Your First Aid-Kit | Featuring Sam Coffman

2024-11-2251:45

Wildlife Rehabilitation: From Rescue to Release: S4E2 Primer on One Health with Dr Katie Haman WDFW (Washington Dept of Fish and Wildlife)

2024-11-2249:57

The Catholic Bookworm: Episode 110: Christopher Reilly on his Seven Christian Principles for Thriving with Artificial Intelligence (November 22, 2024)

2024-11-2250:20

The Wild Woman Podcast with Becca Ploener: E78: Courage is NOT being scared and doing it anyway. It's actually this.

2024-11-2243:38

DON'T PICK THE SCAB PODCAST: IT Specialist and a Holistic Healer / We’re not licking frogs here, people! - Greg Payne || DPTSP #062 || David M. Webb

2024-11-2218:08

Restore Healthcare Project: Following Jesus in Healthcare #4

2024-11-2232:01

In Your Pants with Dr. Susie G: Spinal Cord Injuries & Sexuality: Tips from an OT & Sexologist

2024-11-2239:43

DASON Digest: Ep.100 – Episode 100: A Celebration of Stewardship

2024-11-2258:30

Mind Of Magnus: Teaser for the 20th Year of the Mind of Magnus

2024-11-2206:50

Dreamvisions 7 Radio & TV Network: Mind Health Matters with Dr Bernie Siegel: Dr. Bernie’s Remarkable Stories

2024-11-2257:48

AI For You: Episode 12 - Développer des chatbots qui créent de la valeur

2024-11-2201:28:48

2024-11-2251:46

Jeffrey D. Gross MD: Jeffrey D. Gross MD: From Preliminary Investigations to Groundbreaking Medical Developments

2024-11-2204:59

Rock n' Roll Research Podcast: Episode #127: Suann Griffin - Senior Research Pro, UGA MMR Alum, Competitive Rower

2024-11-2230:10

The Macro Hour: Hormones and Health - How Personalized Care Drives Real Change with Dr. Stephen Cabral | Ep. 209

2024-11-2258:34

Money Making Conversations Master Class: Follow Your Passion: Launched Fix Your Feet with a vision of helping women, particularly Black women.

2024-11-2123:35

In Your Head with Leigh Richardson: Episode 253: Brainblocks with Dr Theo Tsaousides and Dr Leigh Richardson

2024-11-2131:37

Dr. Streicher’s Inside Information: THE Menopause Podcast: S3 Ep155: Genital Dryness and Misbehaving Bladders

2024-11-2122:07

00:00

This Is Your Brain With Dr. Phil Stieg: Coming Next Friday - "Calm Yourself"

#box-pro-ellipsis-173230428672038{-webkit-line-clamp:2;}This Is Your Brain With Dr. Phil Stieg: Coming Next Friday - "Calm Yourself"

This Is Your Brain With Dr. Phil Stieg: Coming Next Friday - "Calm Yourself"

This Is Your Brain With Dr. Phil Stieg: Coming Next Friday - "Calm Yourself"